200 Hour Yoga Teacher Training In Goa

Introduction to 200 Hour Yoga Teacher Training

Welcome to Diksha Yoga Goa, the best yoga teacher training school located in the beautiful place Goa. More than 3000 yoga teachers have graduated from our institute under 200 hour yoga teacher training program till yet. Under our 200 hour yoga teacher training in Goa we provide the best training of our student. That’s why we named our institute Dikshayoga, means diksha of yoga.

Our 200 hour yoga teacher training in Goa is based on the traditional Yoga system that is established more than 3000 years ago. After doing our Yoga teacher training course you can create your own Vinyasa flow sequences.

Why Choose Our 200 Hour Yoga Teacher Training in Goa?

Diksha’s 200 hour yoga teacher training in Goa offers a unique and enriching experience for anyone looking to deepen their practice or embark on a fulfilling career as a yoga instructor. Nestled in the serene landscapes of Goa, this program provides an ideal setting for learning and self-discovery. Trained instructors guide you through a complete curriculum covering fundamental asanas, anatomy, philosophy, and teaching methods. Students often share that the tranquil ambiance of Goa, combined with yoga’s transformative power, creates an unforgettable atmosphere for learning.

Additionally, the small class sizes ensure personalized attention, allowing students to progress at their own pace. Whether you’re a beginner or an experienced yogi, this course meets you where you are.

The real-world teaching modules prepare participants for real classroom scenarios, ensuring you feel confident once you graduate. Many alumni reflect fondly on their time at Diksha yoga, noting it was not just about learning yoga but also about building a community and lifelong friendships. If you’re considering a yoga journey, choosing Diksha yoga in Goa might just be the best decision you ever make!

200 Hour Yoga TTC In Goa Course Highlights

Here, we give our 200 hour Teacher training course in Goa highlights, please check.

Ashtanga yoga

Introduction of ashtanga vinyasa system.
Elements of ashtanga yoga i.e. vinyasa, Ujjayi pranayama, bandhas and drishti.
Ashtanga yoga primary modified series (standing asanas, seate asanasm finishing asanas)
Modified version of ashtanga yoga practice
Alignment and modification workshops: daily workshops for 2 hours.
Various postures for how to use props.
Teaching practice
Adjustment workshops

Vinyasa flow, Yin Yoga, Partner Yoga

90 minutes long intermediate vinyasa flow practice thrice a week in the morning.
60 minutes long intermediate vinyasa flow practice in afternoon.
Two yin clases
Two to three partner yoga clases
Principles and art of sequencing
Sharing and receiving feedback on clases
Student teaching practice

Pranayama

Introduction
Prana, breath and pranayama
Science and anatomy of pranayama
Pranic body & spiritual significance of pranayama
Types of pranayama
Practice of Teaching and teach pranayama

Meditation

Meditation introduction and definition
Science of Meditation
Effects of meditation
Meditation practice
Meditation teaching
Types of Meditation

All these points you can course in our 200 hour yoga TTC in Goa.

What You Will Learn in 200 Hour Yoga Teacher Training in Goa

If you are think what you will learn in our 200 hour yoga teacher training in Goa then don’t worry. Here, at Diksha yoga training course we tell you a complete guide explaining what you will learn from our 200 hour yoga teacher trainuing.

Foundations of traditional Hatha yoga

The foundation of anything is the base of any course. If you have any foundation information about any course, it means you have a good understanding of that course. In our 200-hour TTC in Goa, you will get the complete foundations of traditional hatha yoga. This includes mastering alignment, breath work, and foundational practice, all of which will develop a strong and effective yoga practice.

Explore Dynamic Vinyasa Flow Yoga

At Diksha Yoga Goa, you will explore dynamic vinyasa flow yoga. Dynamic vinyasa flow yoga is a vibrant and energetic practice that invites both the body and mind into a state of. Unlike more static styles of yoga, vinyasa emphasizes the rhythm of breath and movement, creating a beautiful dance of postures.

This approach not only enhances physical flexibility and strength but also fosters mental clarity and emotional resilience. The benefits of practicing dynamic vinyasa flow extent beyond just physical fitness.

Develop Effective Teaching Techniques

At our Goa yoga teacher training institute we develop your effective teaching techniques. We will refine your teaching skills through our teacher training structured curriculum which is focus on class planning and teaching methodologies. With this, this helps in making adjustments for students of all levels. This training guide make you confident and capable for yoga instructor.

Gain Hands-On Experience

Our 200 hour yoga teacher training course (YTTC) will give you gain hands on experience and opportunities to make a successful yoga teacher or instructor. Dikshayoga 200 hour YTTC build confidence and enhance your instructional abilities. So, what are you looking for enrol now our 200 hour yoga training course and make your career in Yoga teacher or trainer. For more information, call us.

Delve into Yoga Philosophy and History

At dikshayoga 200 hour yoga teacher training in Goa, we learn you yoga philosophy and history completely. This information helps you to know more about yoga history and philosophy. Yoga research will give you a lot of information of thousand years ago yoga. Yoga is an ancient time practice that our ancestors do to make them fit.

Benefit from a Supportive Learning Environment

At dikshayoga, you will get a supportive learning environment which have many benefits to our students. Some benefits we given below, please check.

Stress reducation: The main benefits is stress reducation. In today era, stress is the main cause of all disease. Yoga will help students to get rid of stress through mindful breathing and movement.

Better sleep quality: If you do yoga on daily basis then you will get a better sleep which is beneficial to you. After yoga you will feel that you will get a quality sleep.

Physical health improvement: You can see that people who do yoga on regular basic they have different flexibility, strength, and muscle tone. It means they have improved physical health.

More concentration: Apart from this, yoga improves our concentration power. They have more focus and concentration that does yoga properly and regularly.

Life skills development: Yoga help students to develop essential life skills.

Achieve Certification

After completing the 200 hour yoga teacher training course you will get a certification also. This certificate will give you many benefits and help you to get a yoga teacher or instructor job in Goa and Rishikesh. You can also open your own yoga center also after completing Dikshayoga 200 hour yoga teacher training course. Our yoga teacher taining course is one of the best course in Goa. Till now a lot of students get our yoga teacher trainer course.

Why Choose Diksha Yoga For 200 Hour Yoga TTC In Goa

Goa is not just a destination known for its beaches and vibrant nightlife. It’s also the perfect place for a yoga teacher training course. Here we mentioned some key points about why choose Diksha Yoga for 200 hour Yoga TTC in Goa, please have a look.

Experienced and Passionate Instructors

One of the main attractions of Diksha Yoga is its team of experienced teachers. Each instructor have a good yoga knowledge and a unique perspective to their classes.

Whether you’re a beginner or an experienced yogi, you will find guidance to your needs. They believe that every student is unique and deserve the opportunity to flourish in their own way.

Comprehensive Curriculum

Diksha Yoga’s 200 Hour Yoga Teacher Training Course provides a well-rounded approach to yoga. You won’t just be practicing asanas all day; the curriculum includes philosophy, anatomy, teaching methodology, and more.

Philosophy: Understanding the roots of yoga can enhance your practice. You’ll dive into ancient texts and learn how they apply to modern life.

Anatomy: Knowing how the body works is essential for any yoga teacher. The anatomy sessions are designed to help you safely teach various poses.

Teaching Methodology: This section focuses on developing your unique teaching style. It includes practice teaching sessions, giving you confidence when stepping into a classroom.

With such a comprehensive curriculum, you’re not just preparing to teach yoga; you’re preparing to inspire others.

Community and Connection

One of the most fulfilling aspects of attending a course at Diksha Yoga is the opportunity to connect with like-minded individuals. You’ll meet fellow students who share your passion for yoga, creating bonds that can last a lifetime.

Affordable and Value for Money

In comparison to other Yoga Teacher Training courses, Diksha Yoga offers competitive pricing, ensuring you get value for your investment. With accommodation options nearby, you won’t have to worry about breaking the bank while pursuing your passion.

When you think about the experience, knowledge, and connections you’ll gain, it’s easy to see why choosing Diksha Yoga for your 200 Hour Yoga TTC in Goa is such a smart decision.

Embarking on a 200 Hour Yoga Teacher Training Course at Diksha Yoga in Goa can be a life-changing experience. From its beautiful location and knowledgeable instructors to a comprehensive curriculum and thriving community, everything is designed to support your growth as a practitioner and teacher.

If you’re considering taking your yoga practice to the next level, why not start your journey with Diksha Yoga? It could very well be the best decision you ever make.

200 Hour Yoga Teacher Training in Goa Accomdation

If we talk about the accommodations in Goa during 200 hour Yoga teacher training course then you don’t need to worry about that. Here, we tell you what accommodations you will get in Dikshyoga 200 yoga teacher training course. Have a look.

A non Ac room with attached bathroom or sharing room.
23 nights stay
3 times meals from Monday to Friday only. On Saturday only breakfast.
A course manual, a mat for practice, a cleaning kit, and props to use.
A t-shirt
24/7 hot water for bath.
A comfy bed, blankets, mattress, sheet and pillow.
Laundry service but for that you need to give payment.
Wi-fi connectivity.
Filtered drinking water
Well ventilated eco rooms.

All these accommondations you will get during your 200 hour Yoga teacher training course.

200 Hour Yoga Teacher Training in Goa Food

During 200 hour Yoga TTC in Goa you will get home cooked food with nutritious and satvik meals. Apart from this, you will also get herbal tea twice a day. For student there are special vegan diet. The meal is offered from Monday to Saturday. Kitchen staff is not available on weekends so on weekends you need to get meals from outside.

Wrapping up

So, we hope you liked this post and this information. For more information, contact us right now at our number +91 7836020296.