Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.” — Elise Joan.
Namaste to all the wonderful yoga practitioners who are eager to embark on this magnificent yogic journey. We are thrilled to share that we have recently introduced our enriching 100-hour yoga teacher training in Thailand in the serene setting of Thailand. Building on the success of our previous offerings such as Oceanic Yoga, Sammasati Retreat, and Advait Yoga, we are now delighted to present Diksha Yoga, a transformative experience for your spiritual growth. Our 100-hour yoga teacher training in Thailand focuses on teaching Hatha and Vinyasa Flow yoga teacher training. We want to emphasize that yoga is not solely about the physical and mental aspects, but also about connecting with the Paramatma, the Supreme soul. It is a holistic practice that transcends the mere physicality of asanas, representing a profound spiritual journey.
We Will Be Covered
- Practicing and teaching Hatha yoga
- Leading Vinyasa flow sessions
- Crafting effective sequences for Hatha yoga
- Designing dynamic sequences for Vinyasa flow
- Tailoring classes for beginners, intermediate, and advanced levels
- Adapting voice modulation for different student groups
- Cultivating a strong presence in the classroom
- Guiding proper breathing techniques based on the yoga style
- Delivering clear verbal instructions
- Providing adjustments and alignment guidance as a teacher
- Using demonstrations effectively as a teaching tool"
Yoga is more than just a physical practice; it’s a means of connecting with the body, mind, and soul, as well as the supreme soul. Throughout this Teacher Training Programme, we will delve into the rich history of yoga, explore its various types, uncover its myriad benefits, study the profound teachings of Patanjali Yog Sutras, and examine the ethical principles that underpin the practice. This comprehensive approach will provide a deep understanding of the philosophy and practice of yoga.
- What is Meditation?
- Different Types of Meditation
- Techniques and Practices for Meditation
- Exploring the Benefits of Meditation in Daily Life, Spiritual Development, and Mental Well-being
Yoga means not only the Asanas, but this is the one part of Yoga. In this Programme, we are learning
- Exploring the meaning and purpose of asanas
- Understanding the various benefits derived from practicing asanas
- Categorizing asanas based on their specific characteristics and effects
- Embracing the energizing practice of Sun Salutations
- Incorporating the soothing practice of Moon Salutations
- Utilizing asanas as a tool for personal growth and inner development in the yogic journey 7. Adapting and modifying asanas to suit individual needs and abilities
- Tailoring variations of asanas to accommodate students at different skill levels
Breathing is a fundamental process in which we take air into our lungs and then exhale it back out. Pranayama techniques help us to gain mastery over our breath and unlock the energy channels within our body. Throughout this program, we will delve into
- the meaning of Prana,
- explore various types of Pranayama’s,
- learn the correct methods for practicing Pranayama’s,
- discover the myriad benefits they offer.
- understand the precautions to be taken based on individual health conditions.
In the realm of yogic study, the exploration of the body and mind revolves around the concept of energy, known as Prana Shakti, that resides within us. The fundamental objective of yoga practice is to harness and control this Prana Shakti, and this journey involves specific techniques known as Bandhas. These Bandhas are akin to locks within our body, and in this program, we will delve into the following aspects:
- Understanding the concept of Bandhas
- Exploring the different types of Bandhas
- Learning how to engage in Bandha practices
- Incorporating Bandhas into our yoga postures (Asanas)
In the practice of yoga, mudras are intricate hand gestures that are believed to have a profound impact on the body and mind. These gestures are seen as symbolic representations that can connect to and express various internal emotions and energies. The topics I’d like to delve into include:
- Exploring the significance and meaning of mudras.
- Understanding how specific hand gestures can be utilized to alleviate and manage various types of physical and mental ailments. 3. Examining the different variations and types of mudras that are practiced in yoga.
- Uncovering the diverse benefits and advantages associated with incorporating mudras into one’s yoga practice.
Understanding the practice of yoga involves delving into both the spiritual and physical aspects. By studying the anatomy of yoga, practitioners can gain insight into the physical alignment and the specific muscles engaged in each yoga posture. This knowledge allows yogis to develop a deeper practice that addresses weaknesses, imbalances, and strengths.
-The anatomy of yoga encompasses the body’s structure,
-different types of systems within the body such as the respiratory system, nervous system, and muscular system, as well as the skeletal structure including the bones in the body.
In our program, we will delve into the intricacies of proper asana alignment. Our focus will be on the following key areas:
- Exploring the concept of Adjustment Alignment
- Understanding the various Types of Alignment
- Learning the art of practicing asanas for personal benefit
- Exploring the Principles of Alignment
- Hands-on Adjustment Techniques
- Developing the skills to effectively correct others as a teacher
hers.
- 1.Designing and Structuring a Yoga Teaching Programme
- Effective Techniques for Instructing a Yoga Class
- Tailoring Instruction for Beginner, Intermediate, and Advanced Yoga Practitioners
- Steps to Pursue a Career as a Yoga Teacher and Hone Teaching Skills
Introduction Of 100 Hour YOga Teacher Training In Thailand.
Embark on a transformative journey with our 100-hour yoga teacher training in Thailand at Diksha Yoga, a program designed to provide a deep and authentic understanding of yoga in one of the world’s most serene and spiritual locations. Nestled in the tranquil landscapes of Thailand, our 100-hour yoga teacher training is an immersive experience that combines the richness of traditional Hatha and Vinyasa Flow yoga with modern teaching techniques.
This 100-hour yoga teacher training in Thailand is meticulously crafted to cater to both aspiring yoga instructors and dedicated practitioners who seek to deepen their practice. Throughout the course, you will engage in an in-depth study of asanas, pranayama, meditation, and yoga philosophy, all while being guided by our experienced instructors. The curriculum is designed to not only improve your physical practice but also to enhance your mental clarity and spiritual growth, making it a truly holistic experience.
Upon successful completion of the 100-hour yoga teacher training in Thailand, you will receive a prestigious Yoga Alliance certificate, which will empower you to share your expertise worldwide. This certification is recognized globally, allowing you to confidently teach yoga classes or establish your own yoga studio anywhere in the world.
Whether you are at the beginning of your yoga journey or looking to build upon an existing foundation, the 100-hour yoga teacher training in Thailand at Diksha Yoga offers the perfect environment for personal and professional growth. Surrounded by the natural beauty of Thailand, you will have the opportunity to connect deeply with yourself, your practice, and the ancient teachings of yoga.
Join us at Diksha Yoga and take the first step towards becoming a certified yoga instructor through our comprehensive 100-hour yoga teacher training in Thailand. This journey will not only equip you with the skills and knowledge to teach yoga but will also inspire a lifelong commitment to personal development and spiritual well-being.
What You Will Gain in the 100-Hour Yoga Teacher Training Course in Thailand
Enrolling in our 100-hour yoga teacher training in Thailand at Diksha Yoga offers numerous benefits that extend beyond the mat. This comprehensive course is designed to provide you with the essential skills and knowledge to become a certified yoga instructor. Here’s what you will gain from our 100-hour yoga teacher training in Thailand:
Deep Understanding of Asanas: Master the fundamental postures of Hatha and Vinyasa Flow yoga. The 100-hour yoga teacher training in Thailand emphasizes proper alignment, variations, and modifications to ensure safety and effectiveness in your practice.
Expertise in Pranayama and Breath Control: Learn and practice various pranayama techniques to enhance your energy and focus. Our 100-hour yoga teacher training in Thailand integrates breath control seamlessly into your asana practice.
In-Depth Yoga Philosophy: Dive into the ancient texts and teachings of yoga, exploring the ethical guidelines such as the Yamas and Niyamas. This 100-hour yoga teacher training in Thailand will help you incorporate these philosophies into your daily life and teaching practice.
Comprehensive Anatomy and Physiology Knowledge: Gain a thorough understanding of human anatomy and how it relates to yoga practice. The 100-hour yoga teacher training in Thailand covers the musculoskeletal, nervous, and respiratory systems, enabling you to apply this knowledge to your teaching and personal practice.
Effective Teaching Methodology: Develop the skills needed to instruct yoga classes with confidence. Our 100-hour yoga teacher training in Thailand includes training in clear instruction, demonstration, and adjustment techniques, along with creating balanced class sequences.
Meditation and Mindfulness Practice: Cultivate inner peace and mindfulness through various meditation techniques. The 100-hour yoga teacher training in Thailand teaches you how to guide meditation sessions, integrating these practices into your daily routine and teaching.
Global Certification and Career Opportunities: Upon successful completion of the 100-hour yoga teacher training in Thailand, you will receive a Yoga Alliance certification, enabling you to teach yoga classes globally or even establish your own studio.
By completing our 100-hour yoga teacher training in Thailand, you will gain a solid foundation in both the practice and teaching of yoga. This course is not only a stepping stone to becoming a certified yoga instructor but also a transformative experience that will deepen your personal practice and enhance your spiritual growth.
Why Choose Diksha Yoga in Thailand
Choosing Diksha Yoga in Thailand for your yoga teacher training is a decision that offers a unique and enriching experience. Here’s why Diksha Yoga in Thailand stands out as the ideal destination for your yoga journey:
Stunning Location: Located in the serene and beautiful landscapes of Thailand, Diksha Yoga in Thailand provides the perfect environment for deepening your yoga practice. The tranquil surroundings are ideal for introspection, meditation, and spiritual growth.
Comprehensive Curriculum: At Diksha Yoga in Thailand, we offer a holistic and well-rounded curriculum that covers all aspects of yoga, including asanas, pranayama, meditation, and philosophy. Our programs are designed to ensure you leave with a deep understanding of both the physical and spiritual elements of yoga.
Experienced Instructors: The instructors at Diksha Yoga in Thailand are highly qualified and bring years of experience to the training. Their expertise ensures that you receive personalized guidance and support throughout your journey.
Authentic Yoga Experience: Diksha Yoga in Thailand is dedicated to preserving the authenticity of traditional yoga practices while integrating modern teaching techniques. This balance allows you to connect with the true essence of yoga in a meaningful way.
Global Recognition: Upon completing your training at Diksha Yoga in Thailand, you will receive a Yoga Alliance certification. This globally recognized credential opens up opportunities for you to teach yoga anywhere in the world.
Supportive Community: The community at Diksha Yoga in Thailand is warm, welcoming, and supportive. You’ll be surrounded by like-minded individuals who share your passion for yoga, creating an environment of mutual growth and encouragement.
Focus on Personal Growth: Diksha Yoga in Thailand goes beyond just teaching yoga; it’s about fostering personal and spiritual growth. The training is designed to help you not only become a skilled yoga instructor but also to cultivate mindfulness, self-awareness, and inner peace.
Affordable and Accessible: We believe that quality yoga education should be accessible to everyone. Diksha Yoga in Thailand offers competitive pricing without compromising on the quality of training.
Choosing Diksha Yoga in Thailand is choosing a path of transformation, where you can immerse yourself in the rich traditions of yoga, guided by expert instructors in a beautiful and serene setting. Whether you’re looking to start a career in yoga or deepen your personal practice, Diksha Yoga in Thailand is the perfect place to begin your journey.
Upon successful completion of the 100-hour yoga teacher training in Thailand and passing your exams, you will be honored in a special graduation ceremony. You will be awarded a prestigious Yoga Alliance certificate. This certificate will empower you to share your expertise worldwide as a certified yoga instructor. With your new credentials from the 100-hour yoga teacher training in Thailand, you can confidently teach yoga classes or even establish your own yoga studio.
Daily Schedule
| Time | Activity |
|---|---|
| 6:30:00 – 8:15 am | Asana Pranayama meditation |
| 8:30 – 9:30 am | Breakfast |
| 10:00 – 11:15 am | Yoga Philosophy l Meditation |
| 11:30 – 12:50 pm | Alignment l Art of Teaching |
| 1:00 – 2:45 pm | Lunch and Rest |
| 3:00 – 4:15 pm | Anatomy l Lecture |
| 4:30 – 5:45 pm | Asana Teaching Practice |
| 7:00 – 8:00 Pm | Dinner |
Course Fees
| Date | Standard AC Room Private | Standard AC Room Shared | Superior AC Room Private | Superior AC Room Shared | Book Now |
|---|---|---|---|---|---|
| 06th August to 17th August | 1650 EURO | 1000 EURO | 2200 EURO | 1500 EURO | Book Now |
Includes In Course Fees
Training
Accommodation
Food only
Not Includes In Course Fees
Fees not included -Travel
Insurance
Any other personal Expanses.
Airport Transportation available at 26 EURO.
Check in time 2 PM on course start date
Check out Time 10AM on Course Finish Date.
Accommodation
Upon successful completion of the 100-hour yoga teacher training in Thailand, you will be honored in a special graduation ceremony. This moment marks the culmination of your hard work and dedication.
You will be awarded a prestigious Yoga Alliance certificate upon passing your exams. This certification is a significant achievement in your yoga journey.
With your new credentials from the 100-hour yoga teacher training in Thailand, you will be empowered to share your expertise worldwide as a certified yoga instructor. Whether you choose to teach yoga classes or establish your own yoga studio, this certification opens doors to numerous opportunities.
Testimonials
What's Students Says
Yoga Gurus
Experienced Teachers
Manisha Ji
Hatha yoga, Vinyasa flow yoga, Meditation, Crystal Healer
Master Nirakar
Yoga Meditation Tantra and Reiki Master
