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Frequently Asked Question
Diksha Yoga is a premier yoga school in Goa, India, offering a variety of yoga teacher training courses and wellness retreats. Our programs focus on Hatha, Vinyasa, and Ashtanga yoga, along with pranayama, meditation, and yoga philosophy.
Diksha Yoga is located in the beautiful beach town of North Goa, India. We are close to famous beaches and surrounded by serene nature, providing an ideal environment for yoga and meditation.
We offer various Yoga Teacher Training Courses (TTC) such as:
- 50-hour Yoga Teacher Training
- 100-hour Yoga Teacher Training
- 200-hour Yoga Teacher Training (certified by Yoga Alliance)
- 300-hour Advanced Yoga Teacher Training
- 500-hour Yoga Teacher Training
- Yoga retreats and wellness programs
Yes, Diksha Yoga is a Yoga Alliance-registered school. Upon completion of our 200-hour and 300-hour teacher training programs, you will receive a Yoga Alliance certification, enabling you to teach yoga internationally.
We specialize in teaching multiple yoga styles, including:
- Hatha Yoga
- Vinyasa Flow Yoga
- Ashtanga Yoga
- Restorative Yoga We also offer teachings in pranayama (breathing exercises), meditation, and yoga philosophy.
No prior experience is required for our 50-hour or 100-hour programs. However, for the 200-hour and 300-hour courses, it’s recommended (but not mandatory) to have some familiarity with basic yoga practice.
Our training programs typically include:
- Accommodation (private/shared rooms)
- Three vegetarian/vegan meals per day
- Course materials (manuals, props)
- Yoga Alliance certification (for 100,200-hour and 300-hour TTC)
- Excursions and cultural experiences The specifics may vary depending on the program and location.
We provide nutritious, vegetarian, and vegan meals that align with a yogic lifestyle. The meals are freshly prepared and designed to nourish both body and mind. Special dietary needs can be accommodated if informed in advance.
Diksha Yoga is located near Goa International Airport (Dabolim Airport). And MOPA Airport. We can arrange airport transfers or provide detailed directions to help you reach us. Public transportation options and taxis are also available.
Yes, while the courses are intensive, you will have free time to explore Goa’s beautiful beaches, vibrant markets, and historical landmarks. We also organize group excursions to enhance your experience.
The cost varies depending on the program and duration. Please check our website or contact us directly for detailed information on pricing and available discounts or promotions.
Yes, Diksha Yoga occasionally offers early bird discounts, group discounts, for deserving students. Check our website or contact us for current offers and eligibility criteria.
Our teaching approach balances traditional yoga practices with modern techniques. We emphasize hands-on learning, personalized attention, and fostering a supportive and inclusive environment for all students.
Yes, Wi-Fi is available in the accommodation areas. However, we encourage students to disconnect and focus on their practice during the training.
We recommend bringing:
- Comfortable yoga clothing
- Personal toiletries
- Sunscreen and insect repellent (depending on the season)
- A journal or notebook
- Any personal yoga props (optional, as we provide them)
Yes! Upon completion of our 200-hour or 300-hour teacher training programs, you will be certified to teach yoga anywhere in the world, with eligibility to register as a Yoga Alliance teacher (RYT).
You can sign up for any of our courses or retreats by visiting our website and filling out the application form or contacting us via email or phone. Early registration is recommended as spots are limited.
Yes, Diksha Yoga provides post-course sup
All courses and training programs at Diksha Yoga are conducted in English. Our instructors are experienced in guiding students from all over the world.
We accept various payment methods, including:
- Credit and debit cards (Visa, MasterCard, etc.)
- Bank transfers
- PayPal
- Cash payments
Yes, a non-refundable deposit is required to secure your spot in our courses and retreats. The deposit amount varies depending on the program, typically around 20-30% of the total course fee.
The full payment is due upon arrival at Diksha Yoga. However, if you prefer to pay in advance, you can complete the full payment via bank transfer or online payment before the course begins.
No, the deposit is non-refundable. However, if you inform us of your cancellation at least 30 days before the start date, we can transfer your deposit to a future course or retreat.
The course fees listed on our website are inclusive of all taxes and charges. There are no hidden fees. However, if you choose optional excursions or treatments, those costs will be additional.
Yes, we offer flexible payment plans for certain programs. Please contact us directly to discuss available options and details.
Yes, if you choose a payment plan, we allow payment in installments. Typically, the deposit is paid upfront, and the remaining balance is divided into smaller payments leading up to your arrival.
Yes, we occasionally offer early bird discounts, group discounts, and seasonal promotions. Check our website or contact us for the latest offers.
Once you make a payment, whether it’s a deposit or the full amount, you will receive an email confirmation with the payment receipt and details of your booking.
If you need to cancel, please notify us as soon as possible. While the deposit is non-refundable, we can transfer it to a future date or program if you cancel at least 30 days before the course start date. If you cancel within 30 days of the course, the full payment may be non-refundable, depending on the specific cancellation policy.
Yes, we accept international payments via bank transfer, PayPal, and credit/debit cards. Please ensure that any transaction fees are covered by the sender.
If your payment fails, we will notify you immediately. You can then attempt the payment again or use an alternative payment method. If you encounter any issues, please contact our support team for assistance.
Yes, you can change your payment method as long as the full payment has not been completed. Please contact us to update your payment preferences.
Yes, Diksha Yoga is a Yoga Alliance-certified school. Upon completing our 200-hour or 300-hour TTC, you will be eligible to register as a certified yoga teacher (RYT) with Yoga Alliance.
For our foundational courses like the 50-hour and 100-hour TTC, no prior experience is necessary. For the 200-hour and 300-hour courses, some basic knowledge or experience in yoga is recommended, but beginners are welcome.
Our course fees typically include:
- Accommodation (shared or private rooms)
- Three nutritious vegetarian/vegan meals per day
- All course materials, including manuals and props
- Excursions, cultural activities, and group outings
- Yoga Alliance certification (for 200-hour and 300-hour TTC)
We offer comfortable and serene accommodations in a tranquil environment near Goa’s beautiful beaches. Rooms are available in shared and private options, each designed to provide a peaceful stay during your training.
Yes, all meals are included. We provide healthy, sattvic vegetarian/vegan meals, with a focus on local, organic ingredients. Our menu is designed to support a balanced yogic lifestyle and includes fresh fruits, vegetables, grains, and herbal teas.
Diksha Yoga is located in North Goa, easily accessible from Goa International Airport (Dabolim Airport). We can arrange a pick-up service or provide detailed driving directions. Local taxis and rental services are also available.
We recommend bringing:
- Comfortable yoga clothes
- Yoga mat (optional, we provide mats)
- Personal toiletries
- Sunscreen, hat, and insect repellent (Goa is sunny year-round)
- Notebook and pen for journaling
- A positive attitude and an open heart!
Yes! We include cultural excursions as part of the program. Outside of training hours, you’ll have free time to explore Goa’s beaches, markets, and vibrant local culture.
A typical day includes:
- Morning meditation and pranayama
- Yoga asana practice
- Theory classes (yoga philosophy, anatomy, teaching methodology)
- Afternoon practice or workshops
- Evening relaxation or meditation The schedule may vary depending on the specific program.
Yes, we occasionally offer early bird discounts, seasonal promotions, and scholarships for deserving students. Please check our website or contact us for current offers.
Yes, we offer Wi-Fi, but we encourage students to unplug and immerse themselves in the experience of yoga and self-discovery
You can book your spot directly through our website or by contacting us via email or phone. We recommend booking early as spots fill up quickly!
We cater to most dietary restrictions, including vegan, gluten-free, and nut-free options. Please inform us of any specific needs before your arrival, and we will accommodate accordingly.
The 100-hour Yoga Teacher Training (TTC) is an immersive course designed to provide foundational knowledge in yoga. It’s ideal for beginners, those looking to deepen their practice, or students working toward completing a 200-hour certification in two parts.
No prior experience is required. The 100-hour TTC is designed for both beginners and intermediate students who wish to build a strong foundation in yoga or refresh their skills.
The 100-hour TTC typically focuses on Hatha and Vinyasa Flow yoga styles, covering both traditional and dynamic forms of practice.
The 100-hour TTC itself is not a stand-alone certification recognized by Yoga Alliance. However, students who complete the 100-hour TTC can combine it with an additional 100-hour course to receive a 200-hour Yoga Alliance certification.
The course includes:
- Yoga Asana (postures)
- Pranayama (breathing techniques)
- Meditation and mindfulness
- Yoga philosophy and history
- Basic anatomy and physiology
- Teaching methodology and practice
A typical day involves:
- Morning meditation and pranayama
- Asana practice (morning and afternoon)
- Lectures on yoga philosophy and anatomy
- Evening relaxation, reflection, or meditation The schedule can vary slightly depending on the course location and instructors.
The 100-hour TTC alone does not qualify you to teach as a certified yoga instructor. However, it can be applied toward a 200-hour certification if you complete another 100-hour program, which would then allow you to register with Yoga Alliance.
Our training programs usually include comfortable accommodations and three nutritious vegetarian/vegan meals per day, supporting a yogic lifestyle. Specific details may vary depending on the location of the training.
Bring comfortable yoga clothing, a notebook, and an open mind! You don’t need to be an expert in yoga, but regular practice before the course can be helpful. We provide all necessary materials like manuals and props.
Yes! Depending on the location, we may offer excursions such as nature walks, visits to local temples, or cultural experiences to enrich your stay.
Yes! If you complete another 100-hour course with us or another Yoga Alliance-registered school, you can combine the two to receive your full 200-hour certification.
o ensure personalized attention and a supportive learning environment, our 100-hour TTCs typically have a limited class size, usually between 10-20 students, depending on the location.
At Diksha Yoga, we offer several Yoga Teacher Training Courses (TTC), including:
- 50-hour Yoga Teacher Training
- 100-hour Yoga Teacher Training
- 200-hour Yoga Teacher Training (Hatha, Vinyasa, and Ashtanga styles)
- 300-hour Advanced Yoga Teacher Training